Psychotherapy
Individual psychotherapy provides a confidential and supportive space to explore emotional difficulties, recurring patterns, life changes and personal growth. Therapy is tailored to the needs, experiences and goals of each client.
GLR Psychology | Bellville, Cape Town
Empowering your mental health journey
Professional psychological support for individuals, couples and families in a welcoming, confidential and collaborative environment.
- In-person & online consultations
- Individual, couples & family support
- Psychological assessments
- Based in Oakdale, Bellville
Explore our services
At GLR Psychology, we provide thoughtful, individualised support to help people navigate emotional, relational, educational and professional challenges.
Couples Counselling
Couples counselling supports partners in understanding relationship patterns, navigating conflict, improving communication and developing healthier ways of connecting.
Career Guidance
Career guidance combines psychological insight, assessment and counselling to help individuals better understand their strengths, interests and possible educational or professional pathways.
Psychoeducational & Scholastic Assessments
Psychoeducational and scholastic assessments can help identify learning barriers, academic strengths, developmental concerns and appropriate support or accommodation needs for children and adolescents.
About the practice
The story behind GLR Psychology
GLR Psychology is a group psychology practice committed to providing professional, evidence-informed and compassionate psychological care.
Our psychologists work collaboratively with clients to understand the experiences, relationships and challenges that have shaped their lives. Support is personalised rather than one-size-fits-all, with careful consideration given to each person's needs, circumstances and goals.
The practice offers psychotherapy, couples counselling, career guidance, and psychoeducational and scholastic assessments in a calm and confidential setting. Consultations are available both in person and online.
Our team
Meet our psychologists
Our psychologists bring complementary areas of training and experience to the practice while sharing a commitment to respectful, individualised and collaborative care.
Gabriel le Roux
Counselling Psychologist
MSocSc Counselling Psychology
PS0163341 | PR21245759
Gabriel offers a welcoming and collaborative space in which clients can feel heard, accepted and understood. His integrative approach draws on established therapeutic frameworks and is adapted to the individual needs of each client.
He works with children, adolescents, adults, couples and families across a range of emotional, relational, developmental, work and school-related concerns. Gabriel also has a special interest in psychoeducational and scholastic assessments, career assessments, career counselling and guidance.
- Children and adolescents
- Adults
- Couples and families
- Mood and emotional concerns
- Career guidance
- Psychoeducational assessments
Shantay Carlson-Peters
Clinical Psychologist
MA Clinical Psychology
PS0163660 | PR1341154
Shantay recognises that the decision to begin therapy is rarely made lightly. She provides psychotherapy to adolescents, adults and couples through a thoughtful, collaborative and evidence-based integrative approach.
Her work is tailored to each client's individual experiences and needs, supporting greater self-understanding, improved wellbeing and meaningful change. She aims to provide a space in which clients feel heard, understood and able to be themselves without judgement or pressure.
- Adolescents
- Adults
- Couples
- Anxiety and stress
- Mood and relationship concerns
- Psychological assessment
How it works
Taking the first step
Beginning therapy or requesting an assessment can feel uncertain. We aim to make the process clear and approachable.
- 01
Get in touch
Complete the enquiry form or contact the practice by telephone or email.
- 02
Initial conversation
We will establish what kind of support you are seeking and identify the most appropriate next step.
- 03
Begin your journey
Your psychologist will work with you to understand your needs and agree on a suitable way forward.
Why GLR
Why choose GLR Psychology?
Professional care should recognise the individual behind the difficulty. Our approach is grounded in respect, collaboration and personalised support.
Personalised care
No two people experience life in exactly the same way. Support is adapted to each client's circumstances, needs and goals.
A safe and confidential space
We are committed to creating an environment that supports honest conversation, dignity, trust and privacy.
Evidence-informed practice
Our psychologists draw on recognised psychological approaches and professional training to guide their work.
In-person and online support
Consultations are available at the Bellville practice and online, depending on the service and client's needs.
Therapy should offer more than advice. It should provide a thoughtful space in which you can feel heard, understand your experiences and consider meaningful ways forward.
Contact
Take the first step
Reach out to enquire about psychotherapy, counselling, career guidance or psychological assessments.
- Phone
- 082 606 0264
- Hours
- Monday – Friday
09h00 – 17h00
Please do not use this form for emergencies or submit detailed confidential clinical information. This website is not monitored as an emergency service. In an immediate crisis, contact emergency services or visit the nearest emergency department.